Achieve Goals
Set Goals and Achieve Them
Take small steps towards your inner journey by setting meditation goals. Explore the science of transformation with a daily dose of live guided awakening sessions.
Build the Habit
Set a time for practice
Daily guided practices to develop the habit of meditation.
Get Rewarded
Earn badges
Stay motivated by signing up for goals, monitoring your progress, and earning milestone badges.
Experience Heartfulness
Self-paced and Simple Meditation
Evidence-based meditative practices for emotional well-being and mental fitness.
Self-Reflect
Daily Journal
Record and organize your thoughts on the go to relieve stress and anxiety, increase focus, sleep well, and feel calm.